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Whole Foods

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  • Ginger Pear Muffins

    Recipes

    It’s tree fruit season, and in my opinion, one of the best things about September. That’s right, it’s time to...

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  • Healthy Pumpkin Spice Latte

    Recipes
    Healthy Pumpkin Spice Latte

    If your like me and you prefer a more savoury, and healthy, festive fall drink, then making your own pumpkin spice latte at home is the way to go.

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  • Hazelnut Mocha Granola Bars

    Recipes

    These bars are not only to die for, but they're super easy to make in your own kitchen, and their made from REAL whole food ingredients – the perfect recipe trifecta.

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  • 5 Reasons to Eat REAL Food

    Nutrition
    5 Reasons to Eat REAL Food

    So what do I mean by real food? Real food is fresh, eaten whole, not processed or refined and provides nourishment for our body, mind and soul.

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About Me

About Me

Hi, I'm Lindsy, thanks for stopping by!
I'm a registered holistic nutritionist, food stylist, photographer, and creator of Sprouted Health. Let's get to know each other.

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What’s Happening

  • MiniBlueberryBananaMuffins_2Web-Feb2022

    Mini Blueberry Banana Muffins

  • Easy Vegan Jalapeño Poppers

  • One-Pot Vegan Chilli

  • dairy-free sour cream

    Dairy-Free Sour Cream

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