Skip to content

Sprouted Health

  • Home
  • Nutrition + Wellness
    • Nutrition
    • Green Beauty
    • Green Home
    • Fitness
    • Travel
  • Recipes
  • About
    • Let’s Work Together
    • What is Holistic Nutrition?
  • Contact
  • Book an Appointment
  • Home
  • Nutrition + Wellness
    • Nutrition
    • Green Beauty
    • Green Home
    • Fitness
    • Travel
  • Recipes
  • About
    • Let’s Work Together
    • What is Holistic Nutrition?
  • Contact
  • Book an Appointment

summer

Tag

  • Natural Tips for Fighting the Effects of Wildfire Smoke Inhalation
    August 13, 2018September 1, 2018Green Home, Travel
    Wild Fire Smoke Inhalation

    With over 141 new wildfires igniting in BC over the weekend the skies over much of western Canada and the...

    Read More

  • Chamomile Ginger Iced Tea
    August 8, 2017October 28, 2018Recipes
    Chamomile Ginger Iced Tea

    I've been enjoying this sweet, calming, and surprisingly refreshing tea all summer long.

    Read More

About Me

About Me

Hi, I'm Lindsy, thanks for stopping by!
I'm a registered holistic nutritionist, food stylist, photographer, and creator of Sprouted Health. Let's get to know each other.

Find Out More

What’s Happening

  • Thai Coconut Curry Soup

    Bone Broth Infused Thai Coconut Curry Soup

     June 20, 2019

  • Ginger Pear Muffins

     September 17, 2018
  • Wild Fire Smoke Inhalation

    Natural Tips for Fighting the Effects of Wildfire Smoke Inhalation

     August 13, 2018
  • DIY Natural Cream Deodorant

    DIY: Natural Cream Deodorant — That Works!

     August 9, 2018

Instagram

  • Raspberry season is finally here! ⠀⠀ These brightly coloured gems are not only delicious, but they’re also good for you too. High in vitamin C, fibre and polyphenols, these beauties are a great antioxidant, helping to keep your body in tip-top shape. ⠀⠀ They’re also low in sugar and high in water content, making them the perfect addition to a vibrant summer smoothie or morning bowl of yogurt and granola. ⠀⠀ - - - #raspberries #antioxidant #summer #healthyeating #realfood #nutritionist
  • Happy Birthday Canada! 🇨🇦 - - - #Canadaday #beautifulbritishcolumbia #getoutside #kootenaylife #mountainlife
  • To say that this soup was created out of necessity is an understatement! If you follow my IG stories you’ll remember a few weeks back how grossed out I was with the taste of bone broth. It’s seriously unpleasant. That’s why I created this super flavourful bone broth infused Thai coconut curry soup! It contains all the nutrients and healing powers of bone broth, without the funky flavour! Instead, I can now enjoy my bone broth alongside the bold Thai flavours of coconut, curry and ginger! Mmmm. The recipe is live on the blog!! Link in my profile. - - - #bonebroth #soup #nourish #healthyeating #functionalfoods #thaifood #coconutcurry #nutritionist #eatrealfood #healthyfood #healthyliving #ilovesoup #foodie #thefeedfeed #food52 #huffposttaste #foodtographyschool #foodstyling #foodphotography #recipes
  • What a beautiful and healthy looking potluck. Summertime is here!! ☀️🌸 - - - #kootenaylife #summer #potluck #healthyeating #healthyfood #seasonaleating
  • Happy Love Day 💕! Why not show your body a little love today with a gut healthy kombucha. My choice? Love from @brewdrkombucha , the perfect drink for Valentines Day! 😻 - - - #valintinesday #love #loveyourself #happygut #fermentation #kombucha #functionalfoods #healthylifestyle #cheers #nutrition #nutritionist #food52 #thefeedfeed #huffposttaste
  • 💚💚 Food styling and photographing recipes today with the lovely @healthyliferedesign! This smoothie is my new fav! Mmmm green. 🌱🌱 - - - #foodphotography #greensmoothie #smoothie #eatyourgreens #healthybreakfast #healthyliving #nutrition #green #foodstyling #ilovefood #foodtographyschool

categories

  • Fitness
  • Green Beauty
  • Green Home
  • Nutrition
  • Nutrition Journal
  • Recipes
  • Superfoods
  • Travel
  • Wine O'Clock

Stay connected

Sign-up to receive the latest from Sprouted Health, right to your inbox.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Privacy Policy

Instagram

  • Raspberry season is finally here! ⠀⠀ These brightly coloured gems are not only delicious, but they’re also good for you too. High in vitamin C, fibre and polyphenols, these beauties are a great antioxidant, helping to keep your body in tip-top shape. ⠀⠀ They’re also low in sugar and high in water content, making them the perfect addition to a vibrant summer smoothie or morning bowl of yogurt and granola. ⠀⠀ - - - #raspberries #antioxidant #summer #healthyeating #realfood #nutritionist
  • Happy Birthday Canada! 🇨🇦 - - - #Canadaday #beautifulbritishcolumbia #getoutside #kootenaylife #mountainlife
  • To say that this soup was created out of necessity is an understatement! If you follow my IG stories you’ll remember a few weeks back how grossed out I was with the taste of bone broth. It’s seriously unpleasant. That’s why I created this super flavourful bone broth infused Thai coconut curry soup! It contains all the nutrients and healing powers of bone broth, without the funky flavour! Instead, I can now enjoy my bone broth alongside the bold Thai flavours of coconut, curry and ginger! Mmmm. The recipe is live on the blog!! Link in my profile. - - - #bonebroth #soup #nourish #healthyeating #functionalfoods #thaifood #coconutcurry #nutritionist #eatrealfood #healthyfood #healthyliving #ilovesoup #foodie #thefeedfeed #food52 #huffposttaste #foodtographyschool #foodstyling #foodphotography #recipes
  • What a beautiful and healthy looking potluck. Summertime is here!! ☀️🌸 - - - #kootenaylife #summer #potluck #healthyeating #healthyfood #seasonaleating
  • Happy Love Day 💕! Why not show your body a little love today with a gut healthy kombucha. My choice? Love from @brewdrkombucha , the perfect drink for Valentines Day! 😻 - - - #valintinesday #love #loveyourself #happygut #fermentation #kombucha #functionalfoods #healthylifestyle #cheers #nutrition #nutritionist #food52 #thefeedfeed #huffposttaste
  • 💚💚 Food styling and photographing recipes today with the lovely @healthyliferedesign! This smoothie is my new fav! Mmmm green. 🌱🌱 - - - #foodphotography #greensmoothie #smoothie #eatyourgreens #healthybreakfast #healthyliving #nutrition #green #foodstyling #ilovefood #foodtographyschool
  • A dairy-free holiday match-a made in heaven! I seriously think that this coconut holiday nog is better than traditional eggnog. Add a kick of matcha and this is 💯% my new favourite holiday tradition 🎄. To make my holiday nog matcha latte 🍵 combine: - 1 tsp of matcha powder - 2 to 3 tsp of hot water - 1 cup of steamed holiday nog Mmmm, green nog. - - - #dairyfree #vegan #holidays #eggnoglatte #matcha #latte #holidaynog #tistheseason #healthyeating #holidayseason #ilovechristmas #foodsensitivities #beatthebloat #nutritionist #holidaytreats #foodie #huffposttaste #food52 #antioxidants @so_delicious @twohillstea
  • My mantra for the holiday season. ❤️💚🎄 - - - #healthyeating #healthyfood #healthylifestyle #nutrition #holidayseason #tistheseason #love #cooking #feelyourbest #food #foodie

Nutrition + Wellness  |  Recipes  |  About  |  Contact   |  Book an Appointment  |  Privacy Policy

© 2019 Sprouted Health. All rights reserved.