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  • How to Eat Healthy on a Road Trip

    Nutrition, Travel
    3 Tips for Eating Healthy on a Road Trip

    Eating healthy while on the road can be a challenge.

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  • What is Green Beauty?

    Green Beauty

    We seem to have an unwavering belief that if a product is on store shelves, then it must be safe. When in reality, that's just not the case...

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  • Hazelnut Mocha Granola Bars

    Recipes

    These bars are not only to die for, but they're super easy to make in your own kitchen, and their made from REAL whole food ingredients – the perfect recipe trifecta.

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  • Vanilla Matcha Tea Latte

    Recipes

    I have to admit, I was a latecomer to the matcha craze. Green tea is known to have a high content of catechins, a natural antioxidant...

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  • My Favourite Green Cleaning Products

    Green Home
    My Favourite Green Cleaning Products

    I’m not going to lie, finding green cleaning products that work and that I'm happy with has been a bit of a journey...

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  • DIY: Glass & Window Cleaner

    Green Home

    Back when I was a little girl my mom would use water and vinegar to clean our windows and hardwood...

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  • Home Detox: Why We Need to Detoxify Our Home

    Green Home

    While detoxifying our bodies is important for optimal health, so is detoxing the space in which we choose to live our lives - our home.

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  • Get Moving with Physical Mindfulness

    Fitness

    Moving your body doesn’t have to be hard and it doesn’t mean you have to head to the gym for a hardcore workout either.

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About Me

About Me

Hi, I'm Lindsy, thanks for stopping by!
I'm a registered holistic nutritionist, food stylist, photographer, and creator of Sprouted Health. Let's get to know each other.

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What’s Happening

  • MiniBlueberryBananaMuffins_2Web-Feb2022

    Mini Blueberry Banana Muffins

  • Easy Vegan Jalapeño Poppers

  • One-Pot Vegan Chilli

  • dairy-free sour cream

    Dairy-Free Sour Cream

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