If you’re like my husband and I, and can’t stand the taste of protein powder, then finding a smoothie recipe...
Peach Crisp Protein Smoothie with ZERO Protein Powder!
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Detox-Friendly Asparagus Leek Soup
There’s something special about spring… The cold dark days of winter are slowly being forgotten and everything in nature starts...
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Vegan Chocolate Superfood Cupcakes
I love cake… cupcakes in particular. I don’t often indulge in cake, but when I do I make sure it’s...
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Healthy Pumpkin Spice Latte
If your like me and you prefer a more savoury, and healthy, festive fall drink, then making your own pumpkin spice latte at home is the way to go.
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Favourite Anti-Inflammatory Green Smoothie
This green smoothie is the best, it’s thick, creamy and not too sweet. And who doesn’t love a smoothie that fuels you, is hydrating and amazing for inflammation?
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Homemade Almond Milk
If you haven’t tried making your own almond milk at home, you're missing out!
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Herbed Arugula & Leek Frittata
Less decadent than its cousin the quiche, but beautifully light, full of nutritional goodness and damn delicious.
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Vegetable Broth
Vegetable broth or stock is one of the easiest kitchen staples you can make at home. And the best part is...