It’s tree fruit season, and in my opinion, one of the best things about September. That’s right, it’s time to...
Ginger Pear Muffins
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Peach Crisp Protein Smoothie with ZERO Protein Powder!
If you’re like my husband and I and absolutely hate the taste of protein powder, finding a smoothie recipe that’s...
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Detox-Friendly Asparagus Leek Soup
There’s something special about spring… The cold dark days of winter are slowly being forgotten and everything in nature starts...
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Vegan Chocolate Superfood Cupcakes
I love cake… cupcakes in particular. I don’t often indulge in cake, but when I do I make sure it’s...
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Nutrition Journal: Elimination Diet Update | Month 2
It’s been two months since the start of my elimination diet and this month has been all about trying new...
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Vegan Jackfruit Butter Chicken
Since becoming a vegetarian and cutting dairy out of my diet there are a few things that I crave every...
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Chocolate Chia Pudding
I stumbled upon this chia pudding recipe accidentally one evening while looking for something to make for the next morning’s...