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  • Nutrition + Wellness
    • Nutrition
    • Green Beauty
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    • What is Holistic Nutrition?
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Tag

  • Vegan Chocolate Superfood Cupcakes
    March 28, 2018February 18, 2019Recipes
    Chocolate Superfood Cupcakes

    I love cake… cupcakes in particular. I don’t often indulge in cake, but when I do I make sure it’s...

    Read More

  • Chocolate Chia Pudding
    January 3, 2018November 26, 2018Recipes
    Chocolate Chia Pudding

    I stumbled upon this chia pudding recipe accidentally one evening while looking for something to make for the next morning’s...

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About Me

About Me

Hi, I'm Lindsy, thanks for stopping by!
I'm a registered holistic nutritionist, food stylist, photographer, and creator of Sprouted Health. Let's get to know each other.

Find Out More

What’s Happening

  • Thai Coconut Curry Soup

    Bone Broth Infused Thai Coconut Curry Soup

     June 20, 2019

  • Ginger Pear Muffins

     September 17, 2018
  • Wild Fire Smoke Inhalation

    Natural Tips for Fighting the Effects of Wildfire Smoke Inhalation

     August 13, 2018
  • DIY Natural Cream Deodorant

    DIY: Natural Cream Deodorant — That Works!

     August 9, 2018

Instagram

  • Is summer really over 😿?? These rainy-day vibes got me craving a hearty, belly-warming soup. Because soup makes everything better 😻. Find the recipe for my Creamy Artichoke, Leek and Potato Soup on the blog! - - - #soup #fallfood #seasonaleating #makeitfromscratch #realfood
  • Adventuring. 🌧🏔 #twinfallsbc #smithersbc #getoutsideandplay
  • Raspberry season is finally here! ⠀⠀ These brightly coloured gems are not only delicious, but they’re also good for you too. High in vitamin C, fibre and polyphenols, these beauties are a great antioxidant, helping to keep your body in tip-top shape. ⠀⠀ They’re also low in sugar and high in water content, making them the perfect addition to a vibrant summer smoothie or morning bowl of yogurt and granola. ⠀⠀ - - - #raspberries #antioxidant #summer #healthyeating #realfood #nutritionist
  • Happy Birthday Canada! 🇨🇦 - - - #Canadaday #beautifulbritishcolumbia #getoutside #kootenaylife #mountainlife
  • To say that this soup was created out of necessity is an understatement! If you follow my IG stories you’ll remember a few weeks back how grossed out I was with the taste of bone broth. It’s seriously unpleasant. That’s why I created this super flavourful bone broth infused Thai coconut curry soup! It contains all the nutrients and healing powers of bone broth, without the funky flavour! Instead, I can now enjoy my bone broth alongside the bold Thai flavours of coconut, curry and ginger! Mmmm. The recipe is live on the blog!! Link in my profile. - - - #bonebroth #soup #nourish #healthyeating #functionalfoods #thaifood #coconutcurry #nutritionist #eatrealfood #healthyfood #healthyliving #ilovesoup #foodie #thefeedfeed #food52 #huffposttaste #foodtographyschool #foodstyling #foodphotography #recipes
  • What a beautiful and healthy looking potluck. Summertime is here!! ☀️🌸 - - - #kootenaylife #summer #potluck #healthyeating #healthyfood #seasonaleating

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Instagram

  • Is summer really over 😿?? These rainy-day vibes got me craving a hearty, belly-warming soup. Because soup makes everything better 😻. Find the recipe for my Creamy Artichoke, Leek and Potato Soup on the blog! - - - #soup #fallfood #seasonaleating #makeitfromscratch #realfood
  • Adventuring. 🌧🏔 #twinfallsbc #smithersbc #getoutsideandplay
  • Raspberry season is finally here! ⠀⠀ These brightly coloured gems are not only delicious, but they’re also good for you too. High in vitamin C, fibre and polyphenols, these beauties are a great antioxidant, helping to keep your body in tip-top shape. ⠀⠀ They’re also low in sugar and high in water content, making them the perfect addition to a vibrant summer smoothie or morning bowl of yogurt and granola. ⠀⠀ - - - #raspberries #antioxidant #summer #healthyeating #realfood #nutritionist
  • Happy Birthday Canada! 🇨🇦 - - - #Canadaday #beautifulbritishcolumbia #getoutside #kootenaylife #mountainlife
  • To say that this soup was created out of necessity is an understatement! If you follow my IG stories you’ll remember a few weeks back how grossed out I was with the taste of bone broth. It’s seriously unpleasant. That’s why I created this super flavourful bone broth infused Thai coconut curry soup! It contains all the nutrients and healing powers of bone broth, without the funky flavour! Instead, I can now enjoy my bone broth alongside the bold Thai flavours of coconut, curry and ginger! Mmmm. The recipe is live on the blog!! Link in my profile. - - - #bonebroth #soup #nourish #healthyeating #functionalfoods #thaifood #coconutcurry #nutritionist #eatrealfood #healthyfood #healthyliving #ilovesoup #foodie #thefeedfeed #food52 #huffposttaste #foodtographyschool #foodstyling #foodphotography #recipes
  • What a beautiful and healthy looking potluck. Summertime is here!! ☀️🌸 - - - #kootenaylife #summer #potluck #healthyeating #healthyfood #seasonaleating
  • Happy Love Day 💕! Why not show your body a little love today with a gut healthy kombucha. My choice? Love from @brewdrkombucha , the perfect drink for Valentines Day! 😻 - - - #valintinesday #love #loveyourself #happygut #fermentation #kombucha #functionalfoods #healthylifestyle #cheers #nutrition #nutritionist #food52 #thefeedfeed #huffposttaste
  • 💚💚 Food styling and photographing recipes today with the lovely @healthyliferedesign! This smoothie is my new fav! Mmmm green. 🌱🌱 - - - #foodphotography #greensmoothie #smoothie #eatyourgreens #healthybreakfast #healthyliving #nutrition #green #foodstyling #ilovefood #foodtographyschool

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