There’s something special about spring… The cold dark days of winter are slowly being forgotten and everything in nature starts...
Detox-Friendly Asparagus Leek Soup
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Roasted Bell Pepper & Tomato Soup
Sweet ripe tomatoes straight from the garden give this soup a slash of summer, while it's warm roasted flavour ushers in the cool weather of fall.
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Beet Berry Smoothie
I can't decide which I love more, the sweet earthy taste of this smoothie, or it's vibrant colour! But don't be fooled by its fun looks and sweet flavour, this smoothie packs a serious punch of vitamins, minerals, fibre and protein.
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Superfood: Green Tea
Warm or cold, sweet or bitter, I love a good cup of tea, and green tea is ahh-mazing! While it took me some time to appreciate its complex taste profile, I’m now hooked on this anti-bacterial, anti-inflammatory, and antioxidant-rich superfood.
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Vanilla Matcha Tea Latte
I have to admit, I was a latecomer to the matcha craze. Green tea is known to have a high content of catechins, a natural antioxidant...