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anti-inflammatory

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  • 5 Natural Tips for Fighting Wildfire Smoke Inhalation

    Green Home, Travel
    Wild Fire Smoke Inhalation

    Not only are wildfires scary to encounter or endure, but the smoke they create can have serious effects on our...

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  • Detox-Friendly Asparagus Leek Soup

    Recipes
    Detox-Friendly Asparagus Leek Soup

    There’s something special about spring… The cold dark days of winter are slowly being forgotten and everything in nature starts...

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  • Chamomile Ginger Iced Tea

    Recipes
    Chamomile Ginger Iced Tea

    I've been enjoying this sweet, calming, and surprisingly refreshing tea all summer long.

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  • Superfood: Green Tea

    Nutrition, Superfoods
    Superfood: Green Tea

    Warm or cold, sweet or bitter, I love a good cup of tea, and green tea is ahh-mazing! While it took me some time to appreciate its complex taste profile, I’m now hooked on this anti-bacterial, anti-inflammatory, and antioxidant-rich superfood.

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  • Favourite Anti-Inflammatory Green Smoothie

    Recipes

    This green smoothie is the best, it’s thick, creamy and not too sweet. And who doesn’t love a smoothie that fuels you, is hydrating and amazing for inflammation?

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About Me

About Me

Hi, I'm Lindsy, thanks for stopping by!
I'm a registered holistic nutritionist, food stylist, photographer, and creator of Sprouted Health. Let's get to know each other.

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What’s Happening

  • MiniBlueberryBananaMuffins_2Web-Feb2022

    Mini Blueberry Banana Muffins

  • Easy Vegan Jalapeño Poppers

  • One-Pot Vegan Chilli

  • dairy-free sour cream

    Dairy-Free Sour Cream

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