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    • Nutritious + Delicious
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    • Fitness
  • About
    • Let’s Work Together
    • What is Holistic Nutrition?

Superfoods

Category

  • Superfood: Green Tea

    Nutrition, Superfoods
    Superfood: Green Tea

    Warm or cold, sweet or bitter, I love a good cup of tea, and green tea is ahh-mazing! While it took me some time to appreciate its complex taste profile, I’m now hooked on this anti-bacterial, anti-inflammatory, and antioxidant-rich superfood.

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  • Superfood: Hemp Seeds

    Nutrition, Superfoods

    I seriously add these yummy little guys to almost everything, from smoothies and wraps to soups and salads.

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About Me

About Me

Hi, I'm Lindsy, thanks for stopping by!
I'm a registered holistic nutritionist, food stylist, photographer, and creator of Sprouted Health. Let's get to know each other.

Find Out More

What’s Happening

  • One-Pot Vegan Chilli

  • Dairy-Free Sourcream

  • Thai Coconut Curry Soup

    Bone Broth Infused Thai Coconut Curry Soup

  • Ginger Pear Muffins

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  • Nutrition
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  • Superfoods
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