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Nutrition

Category

  • How to Eat Healthy on a Road Trip

    Nutrition, Travel
    3 Tips for Eating Healthy on a Road Trip

    Eating healthy while on the road can be a challenge.

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  • Superfood: Green Tea

    Nutrition, Superfoods
    Superfood: Green Tea

    Warm or cold, sweet or bitter, I love a good cup of tea, and green tea is ahh-mazing! While it took me some time to appreciate its complex taste profile, I’m now hooked on this anti-bacterial, anti-inflammatory, and antioxidant-rich superfood.

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  • Superfood: Hemp Seeds

    Nutrition, Superfoods

    I seriously add these yummy little guys to almost everything, from smoothies and wraps to soups and salads.

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  • 5 Reasons to Eat REAL Food

    Nutrition
    5 Reasons to Eat REAL Food

    So what do I mean by real food? Real food is fresh, eaten whole, not processed or refined and provides nourishment for our body, mind and soul.

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About Me

About Me

Hi, I'm Lindsy, thanks for stopping by!
I'm a registered holistic nutritionist, food stylist, photographer, and creator of Sprouted Health. Let's get to know each other.

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What’s Happening

  • MiniBlueberryBananaMuffins_2Web-Feb2022

    Mini Blueberry Banana Muffins

  • Easy Vegan Jalapeño Poppers

  • One-Pot Vegan Chilli

  • dairy-free sour cream

    Dairy-Free Sour Cream

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  • Green Beauty
  • Green Home
  • Nutrition
  • Recipes
  • Superfoods
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